The race, in three figures
The race, in words
Alexandra Rous finished 686th of 1,320 women in the Open division at Miami 2026, in 1:39:35.
The stations carried this race: faster than 76% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled pull: 1:22 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:43Running 1 8:17v median +1:31
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Block 02 9:23Running 2 6:38v median +1:03
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Block 03 12:05Running 3 6:51v median +0:53
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Block 04 12:50Running 4 6:56v median +0:59
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Block 05 12:13Running 5 6:48v median +0:45
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Block 06 8:27Running 6 6:51v median +0:56
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Block 07 11:54Running 7 6:52v median +0:58
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Block 08 11:55Running 8 6:30v median +0:20
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.