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Miami / HYROX / Season 8 (2025/26)

Alexandra Rous

USA W 30-34 n = 1320
Finish · net time
1:39:35
+0:51 v median 1:38:44
Women
686/1320
30-34
163/310
Field beaten
48%

The race, in three figures

Field beaten
24%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
212/1320
Rank
Biggest loss
1000m SkiErg
−0:04
v median
596/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:43
    Running 1 8:17
    v median +1:31
    1000m SkiErg 5:26
    v median −0:04
  2. Block 02 9:23
    Running 2 6:38
    v median +1:03
    50m Sled Push 2:45
    v median −0:22
  3. Block 03 12:05
    Running 3 6:51
    v median +0:53
    50m Sled Pull 5:14
    v median −1:22
  4. Block 04 12:50
    Running 4 6:56
    v median +0:59
    80m Burpee Broad Jump 5:54
    v median −0:38
  5. Block 05 12:13
    Running 5 6:48
    v median +0:45
    1000m Row 5:25
    v median −0:11
  6. Block 06 8:27
    Running 6 6:51
    v median +0:56
    200m Farmers Carry 1:36
    v median −0:45
  7. Block 07 11:54
    Running 7 6:52
    v median +0:58
    100m Sandbag Lunges 5:02
    v median −0:18
  8. Block 08 11:55
    Running 8 6:30
    v median +0:20
    Wall Balls 5:25
    v median −1:21

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:45
0:34 0:11
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:24
0:25 0:59
B7 · 100m Sandbag Lunges
1:41
0:32 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:07 behind
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320