The race, in three figures
The race, in words
Lloyd Mulholland & Jude Reynolds finished in the top 10% of the field at Miami 2026, in 52:59 for 2nd of 284 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:47 quicker than the median and 5th of 284. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 3:25, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:20v median −1:03
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Block 02 5:12Running 2 3:24v median −0:59
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Block 03 6:33Running 3 3:26v median −1:23
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Block 04 5:26Running 4 3:26v median −1:25
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Block 05 7:09Running 5 3:27v median −1:25
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Block 06 4:45Running 6 3:23v median −1:26
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Block 07 5:41Running 7 3:29v median −1:21
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Block 08 6:55Running 8 3:33v median −1:20
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.