The race, in three figures
The race, in words
Jc Clough & Akio Ohtake-Gordon finished in the top 10% of the field at Miami 2026, in 56:30 for 9th of 284 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:20v median −1:03
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Block 02 5:21Running 2 3:23v median −1:00
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Block 03 7:30Running 3 3:27v median −1:22
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Block 04 5:30Running 4 3:27v median −1:24
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Block 05 7:31Running 5 3:29v median −1:23
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Block 06 4:48Running 6 3:28v median −1:21
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Block 07 6:02Running 7 3:35v median −1:15
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Block 08 7:43Running 8 3:42v median −1:11
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.