The race, in three figures
Field beaten
90%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
31/284
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
242/284
Rank
The race, in words
In the Doubles Pro division at Miami 2026, Deuce Caston & Mychael Hamilton crossed the line in 1:01:53: 42nd of 284 men's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:33v median −0:50
-
Block 02 5:48Running 2 3:34v median −0:49
-
Block 03 8:25Running 3 3:57v median −0:52
-
Block 04 6:10Running 4 3:52v median −0:59
-
Block 05 8:00Running 5 3:55v median −0:57
-
Block 06 5:42Running 6 3:47v median −1:02
-
Block 07 6:45Running 7 4:00v median −0:50
-
Block 08 7:56Running 8 4:04v median −0:49
Roxzone, per block
Approach · Exit 4:58
B1 · 1000m SkiErg
0:28
0:22
0:06
B2 · 50m Sled Push
0:35
0:16
0:19
B3 · 50m Sled Pull
0:29
0:11
0:18
B4 · 80m Burpee Broad Jump
0:31
0:10
0:21
B5 · 1000m Row
0:48
0:04
0:44
B6 · 200m Farmers Carry
1:03
0:23
0:40
B7 · 100m Sandbag Lunges
1:06
0:27
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 284
A pace, not a person: at every mat, the middle of the 284 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:59 ahead
Elsewhere
Source Official
Event
Miami 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Men · n = 284