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Athlete United States

Deuce Caston

Deuce Caston has raced HYROX 13 times at 10 events since 2025, in 4 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 54:29 at New York 2026, first of 654 men's teams. First in the field twice.

Best finish, by category
Doubles Open · Men
54:29
New York 2026
Doubles Open · Mixed
1:00:00
Tampa 2026
Doubles Pro · Men
57:47
Tampa 2026
Individual Pro · Men
1:14:34
Salt Lake City 2026

Progress against the field

Between New York 2025 and New York 2026, Deuce Caston and Matthew Zelaya pulled 3:14 ahead of the field.

The clock says 1:56 faster, but the races themselves got 1:18 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 10 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:00:00 PB
    7/291
    Beat 98%
  2. Tampa
    22 Oct 2026
    Doubles Pro · Men
    57:47 PB
    18/290
    Beat 94%
  3. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:14:34 PB
    83/349
    Beat 76%
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:04:05
    15/1034
    Beat 99%
  5. New York
    28 May 2026
    Doubles Open · Men
    54:29 PB
    1/654
    Beat 100%
    ↑ 363 days after New York 2025, with Matthew Zelaya 3:14 better than the field Why ↓

    The race was 1:18 slower for everyone and the clock still says 1:56 faster: 3:14 gained on the field.

    Compare these two →
  6. Miami
    3 Apr 2026
    Doubles Pro · Men
    1:01:53
    42/284
    Beat 85%
  7. Houston
    26 Mar 2026
    Doubles Open · Men
    59:07
    3/220
    Beat 99%
  8. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:05:44
    107/1504
    Beat 93%
  9. New York
    30 May 2025
    Doubles Open · Men
    1:08:20
    191/777
    Beat 75%
  10. New York
    30 May 2025
    Doubles Open · Men
    56:25
    1/302
    Beat 100%
  11. Houston
    15 Mar 2025
    Doubles Open · Men
    57:17
    3/731
    Beat 100%
  12. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:01:17
    12/358
    Beat 97%
  13. Miami Beach
    Date unknown
    Doubles Open · Men
    1:03:55
    46/412
    Beat 89%

Personal bests, by station

3:26
New York 2026
1:12
New York 2025
2:01
New York 2026
1:34
New York 2026
3:59
Houston 2025
1:12
Houston 2025
2:02
Houston 2026
3:09
New York 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:26
50m Sled Push
2:14 1:12
50m Sled Pull
5:55 2:01
80m Burpee Broad Jump
2:48 1:34
1000m Row
4:36 3:59
200m Farmers Carry
1:55 1:12
100m Sandbag Lunges
3:18 2:02
Wall Balls
6:05 3:09