The race, in three figures
Field beaten
71%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
31/235
Rank
Biggest loss
Wall Balls
+0:06
v median
130/235
Rank
The race, in words
In the Doubles Pro division at Miami 2026, Natalia Tong & Krystal Lan crossed the line in 1:13:52: 57th of 235 women's teams, faster than 76% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 31st of 235.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:51v median −0:30
-
Block 02 6:52Running 2 4:35v median −0:32
-
Block 03 9:59Running 3 4:59v median −0:31
-
Block 04 7:46Running 4 4:44v median −0:46
-
Block 05 9:44Running 5 5:12v median −0:21
-
Block 06 6:27Running 6 4:59v median −0:31
-
Block 07 8:05Running 7 5:05v median −0:27
-
Block 08 9:17Running 8 5:00v median −0:33
Roxzone, per block
Approach · Exit 5:33
B1 · 1000m SkiErg
0:34
0:26
0:08
B2 · 50m Sled Push
0:42
0:20
0:22
B3 · 50m Sled Pull
0:34
0:12
0:22
B4 · 80m Burpee Broad Jump
0:30
0:08
0:22
B5 · 1000m Row
0:42
0:06
0:36
B6 · 200m Farmers Carry
1:10
0:25
0:45
B7 · 100m Sandbag Lunges
1:21
0:27
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 234
A pace, not a person: at every mat, the middle of the 234 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:41 ahead
Elsewhere
Other races by this team
Source Official
Event
Miami 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Women · n = 235