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Emma Die-Dienes & Vicky Sanz — Miami 2026

W 16-24 n = 1037
Finish · net time
1:28:31
−3:48 v median 1:32:19
Course +2:21 v season average ±0:34 · 888 teams
Women
427/1037
16-24
48/110
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
262/1037
Rank
Biggest loss
50m Sled Pull
+0:43
v median
792/1037
Rank

The race, in words

1:28:31 at Miami 2026 put Emma Die-Dienes & Vicky Sanz 427th of 1,037 women's teams in the Doubles Open division, ahead of 59% of the field.

Nowhere gained more than the sandbag lunges: 0:32 on the median. The sled pull cost the most time: 0:43 slower than the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

Miami ran slow: the 888 teams who also raced elsewhere this season were about 2:21 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:50
    v median −0:33
    v median +0:01
  2. Block 02 7:46
    Running 2 5:45
    v median −0:12
    v median +0:01
  3. Block 03 11:39
    Running 3 6:06
    v median −0:14
    v median +0:43
  4. Block 04 10:31
    Running 4 6:28
    v median +0:04
    v median −0:14
  5. Block 05 11:23
    Running 5 6:17
    v median −0:14
    1000m Row 5:06
    v median −0:15
  6. Block 06 8:18
    Running 6 6:05
    v median −0:18
    v median +0:20
  7. Block 07 9:17
    Running 7 6:00
    v median −0:22
    v median −0:32
  8. Block 08 10:06
    Running 8 6:04
    v median −0:25
    Wall Balls 4:02
    v median −0:27

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:41
0:31 0:10
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
1:24
0:36 0:48
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
1:14
0:26 0:48
B7 · 100m Sandbag Lunges
1:44
0:35 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1032

A pace, not a person: at every mat, the middle of the 1,032 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Elsewhere

The board

Doubles Open · Women at Miami 2026

See this race on page 17
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CA
Measured against
Women · n = 1037