Liz Torres & James Caroland — Miami

The race, in three figures

Field beaten

92%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

328/1477

Rank

Biggest loss

50m Sled Push

+0:33

v median

1211/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:59

335/1477
v median −0:50

1000m SkiErg 4:26

520/1477
v median −0:09
Block 02 7:09

Running 2 4:19

132/1477
v median −1:12

50m Sled Push 2:50

1211/1477
v median +0:33
Block 03 8:21

Running 3 4:22

82/1477
v median −1:29

50m Sled Pull 3:59

328/1477
v median −0:45
Block 04 7:13

Running 4 4:27

105/1477
v median −1:26

80m Burpee Broad Jump 2:46

258/1477
v median −0:45
Block 05 9:18

Running 5 4:27

80/1477
v median −1:32

1000m Row 4:51

666/1477
v median −0:03
Block 06 5:58

Running 6 4:24

86/1477
v median −1:28

200m Farmers Carry 1:34

244/1477
v median −0:16
Block 07 7:52

Running 7 4:25

88/1477
v median −1:26

100m Sandbag Lunges 3:27

388/1477
v median −0:37
Block 08 8:32

Running 8 4:22

74/1477
v median −1:35

Wall Balls 4:10

364/1477
v median −0:38

Where the race went

Run total: 36:42
Stations: 28:03
Roxzone: 4:31
Best run lap: 4:19

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:33

0:25 0:08

B2 · 50m Sled Push

0:38

0:18 0:20

B3 · 50m Sled Pull

0:33

0:12 0:21

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:32

0:05 0:27

B6 · 200m Farmers Carry

0:54

0:21 0:33

B7 · 100m Sandbag Lunges

1:01

0:24 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477