The race, in three figures
The race, in words
1:12:06 at Miami 2026 put Lidia Henderson & Alexander Morris 218th of 1,477 mixed teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Miami ran slow: the 569 teams who also raced elsewhere this season were about 1:05 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 6:05v median −0:44
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Block 02 6:35Running 2 4:39v median −0:52
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Block 03 9:45Running 3 4:56v median −0:55
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Block 04 7:28Running 4 4:41v median −1:12
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Block 05 9:12Running 5 4:54v median −1:05
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Block 06 6:25Running 6 4:49v median −1:03
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Block 07 8:05Running 7 4:51v median −1:00
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Block 08 9:10Running 8 4:53v median −1:04
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 1471
A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.