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Melissa Good & Rafal Skos — Miami 2026

Mixed 40-44 n = 1477
Finish · net time
1:22:58
−3:32 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
610/1477
40-44
72/178
Field beaten
59%

The race, in three figures

Field beaten
60%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
200/1477
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
961/1477
Rank

The race, in words

In the Doubles Open division at Miami 2026, Melissa Good & Rafal Skos crossed the line in 1:22:58: 610th of 1,477 mixed teams, faster than 59% of the field.

The sled pull was where this race was made, 1:02 ahead of the median.

This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:32
    v median −0:17
    v median −0:27
  2. Block 02 7:40
    Running 2 5:20
    v median −0:11
    v median +0:03
  3. Block 03 9:12
    Running 3 5:30
    v median −0:21
    v median −1:02
  4. Block 04 9:30
    Running 4 5:38
    v median −0:15
    v median +0:21
  5. Block 05 10:30
    Running 5 5:39
    v median −0:20
    1000m Row 4:51
    v median −0:03
  6. Block 06 7:20
    Running 6 5:40
    v median −0:12
    v median −0:10
  7. Block 07 10:15
    Running 7 5:46
    v median −0:05
    v median +0:25
  8. Block 08 9:55
    Running 8 5:34
    v median −0:23
    Wall Balls 4:21
    v median −0:27

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:37
0:29 0:08
B2 · 50m Sled Push
1:02
0:22 0:40
B3 · 50m Sled Pull
0:49
0:26 0:23
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
1:27
0:41 0:46
B7 · 100m Sandbag Lunges
2:23
1:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 13
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477