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United States / Miami 2026 / Relay · Men / Season 8 (2025/26)

Cole Brecka & Justin Mirra & Kaj Larsen & Aarmando McGhee — Miami 2026

M U40 n = 47
Finish · net time
55:51
−19:37 v median 1:15:28
Men
1/47
U40
1
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
6/47
Rank
Biggest loss
50m Sled Push
−0:12
v median
16/47
Rank

The race, in words

55:51 won the Relay division at Miami 2026 for Cole Brecka & Justin Mirra & Kaj Larsen & Aarmando McGhee, first of 47 men's teams.

The burpee broad jumps were the standout, 2:08 quicker than the median and 6th of 47. Quick through the roxzone: 4:17, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:48
    v median −1:16
    1000m SkiErg 4:23
    v median −0:17
  2. Block 02 5:54
    Running 2 3:21
    v median −0:43
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 6:30
    Running 3 3:12
    v median −1:03
    50m Sled Pull 3:18
    v median −1:12
  4. Block 04 5:22
    Running 4 3:18
    v median −0:48
    80m Burpee Broad Jump 2:04
    v median −2:08
  5. Block 05 7:29
    Running 5 3:20
    v median −1:03
    1000m Row 4:09
    v median −0:30
  6. Block 06 4:48
    Running 6 3:25
    v median −1:04
    200m Farmers Carry 1:23
    v median −0:27
  7. Block 07 6:20
    Running 7 3:32
    v median −0:51
    100m Sandbag Lunges 2:48
    v median −1:48
  8. Block 08 7:08
    Running 8 3:35
    v median −1:00
    Wall Balls 3:33
    v median −1:54

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:28
0:21 0:07
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:26
0:07 0:19
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:49
0:20 0:29
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 41

A pace, not a person: at every mat, the middle of the 41 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead

Elsewhere

The board

Relay · Men at Miami 2026

See this race on page 1
Source Official
Event
Miami 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI14CA
Measured against
Men · n = 47