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Belgium / Mechelen 2026 / Individual Open · Men / Season 8 (2025/26)

Diederik Heinink

NED M 55-59 n = 747
Finish · net time
1:16:04
−6:02 v median 1:22:06
Course −3:00 v season average ±0:10 · 1,568 athletes
Men
251/747
55-59
1/16
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:42
v median
115/747
Rank
Biggest loss
1000m SkiErg
+0:25
v median
667/747
Rank

The race, in words

Diederik Heinink won the 55–59 age group at Mechelen 2026 in 1:16:04, first of 16.

The wall balls were where this race was made, 1:42 ahead of the median. Stronger after halfway: 3:06 better against the middle of the field than before it.

Athletes who raced both Mechelen 2026 and Paris 2025 were 6:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:37
    v median −0:04
    v median +0:25
  2. Block 02 6:49
    Running 2 4:19
    v median −0:16
    v median −0:03
  3. Block 03 8:33
    Running 3 4:27
    v median −0:25
    v median −0:11
  4. Block 04 10:01
    Running 4 4:30
    v median −0:22
    v median +0:00
  5. Block 05 9:30
    Running 5 4:38
    v median −0:24
    1000m Row 4:52
    v median +0:08
  6. Block 06 6:36
    Running 6 4:31
    v median −0:23
    v median −0:01
  7. Block 07 9:27
    Running 7 4:35
    v median −0:17
    v median −0:05
  8. Block 08 10:04
    Running 8 4:59
    v median −0:24
    Wall Balls 5:05
    v median −1:42

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:30
0:56 0:34
B2 · 50m Sled Push
1:20
0:50 0:30
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:50
0:13 0:37
B7 · 100m Sandbag Lunges
0:54
0:15 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 743

A pace, not a person: at every mat, the middle of the 743 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:02 ahead

Elsewhere

The board

Individual Open · Men at Mechelen 2026

See this race on page 17
Other races by Diederik Heinink
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI143E
Measured against
Men · n = 747