Skip to content
Belgium / Mechelen 2026 / Individual Open · Men / Season 8 (2025/26)

Koen De Cock

BEL M 45-49 n = 1363
Finish · net time
1:22:28
−0:05 v median 1:22:33
Course −3:00 v season average ±0:10 · 1,568 athletes
Men
679/1363
45-49
34/92
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
313/1363
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
864/1363
Rank

The race, in words

1:22:28 at Mechelen 2026 put Koen De Cock 679th of 1,363 men in the Open division, ahead of 50% of the field.

A station race more than a running one: 61% of the field beaten on the stations, against 41% on the runs. The sled pull was the standout, 0:37 quicker than the median and 313th of 1,363. The burpee broad jumps cost the most time: 0:32 slower than the median.

Athletes who raced both Mechelen 2026 and Maastricht 2025 were 8:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:57
    v median +0:16
    v median −0:22
  2. Block 02 7:18
    Running 2 4:51
    v median +0:14
    v median −0:20
  3. Block 03 8:50
    Running 3 5:02
    v median +0:09
    v median −0:37
  4. Block 04 11:04
    Running 4 5:02
    v median +0:09
    v median +0:32
  5. Block 05 9:49
    Running 5 5:16
    v median +0:13
    1000m Row 4:33
    v median −0:11
  6. Block 06 7:29
    Running 6 5:07
    v median +0:11
    v median +0:19
  7. Block 07 9:42
    Running 7 4:59
    v median +0:05
    v median −0:15
  8. Block 08 12:07
    Running 8 5:47
    v median +0:18
    Wall Balls 6:20
    v median −0:26

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:32
0:54 0:38
B2 · 50m Sled Push
1:28
0:51 0:37
B3 · 50m Sled Pull
0:53
0:31 0:22
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:01
0:14 0:47
B7 · 100m Sandbag Lunges
1:21
0:21 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1354

A pace, not a person: at every mat, the middle of the 1,354 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:05 ahead

Elsewhere

The board

Individual Open · Men at Mechelen 2026

See this race on page 28
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI1440
Measured against
Men · n = 1363