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Mechelen / HYROX PRO DOUBLES / Season 8 (2025/26)

Frank Van Den Elsen & Dirk Rongen — Mechelen

Frank Van Den Elsen Dirk Rongen
M 30-34 n = 493
Finish · net time
1:27:57
+22:18 v median 1:05:39
Men
476/493
30-34
111/114
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
9/493
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
446/493
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:31
    v median +1:18
    1000m SkiErg 3:24
    v median −0:22
  2. Block 02 7:32
    Running 2 6:03
    v median +2:02
    50m Sled Push 1:29
    v median −0:37
  3. Block 03 9:28
    Running 3 6:45
    v median +2:26
    50m Sled Pull 2:43
    v median −1:05
  4. Block 04 10:59
    Running 4 7:22
    v median +3:04
    80m Burpee Broad Jump 3:37
    v median +0:54
  5. Block 05 11:19
    Running 5 7:14
    v median +2:52
    1000m Row 4:05
    v median −0:04
  6. Block 06 9:05
    Running 6 7:20
    v median +3:00
    200m Farmers Carry 1:45
    v median +0:08
  7. Block 07 10:59
    Running 7 7:20
    v median +2:59
    100m Sandbag Lunges 3:39
    v median +0:05
  8. Block 08 11:50
    Running 8 7:39
    v median +3:03
    Wall Balls 4:11
    v median +0:04

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:50
1:04 0:46
B2 · 50m Sled Push
2:02
1:00 1:02
B3 · 50m Sled Pull
1:17
0:39 0:38
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:54
0:11 0:43
B6 · 200m Farmers Carry
1:03
0:06 0:57
B7 · 100m Sandbag Lunges
1:11
0:09 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:18 behind
Source Official
Event
Mechelen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1440
Measured against
Men · n = 493