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Belgium / Belgium 2025 / Doubles Open · Men / Season 7 (2024/25)

Frank Van Den Elsen & Dirk Rongen — Belgium 2025

Dirk Rongen Frank Van Den Elsen
M 30-34 n = 898
Finish · net time
1:24:00
+9:46 v median 1:14:14
Course −0:49 v season average ±0:16 · 551 teams
Men
749/898
30-34
383/440
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
40/898
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
475/898
Rank

The race, in words

1:24:00 at Belgium 2025 put Frank Van Den Elsen & Dirk Rongen 749th of 898 men's teams in the Doubles Open division.

The sled pull was where this race was made, 0:51 ahead of the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Belgium gave the field time back: about 0:49 faster than the average race this season, by 551 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 8:14
    v median +1:44
    1000m SkiErg 3:24
    v median −0:33
  2. Block 02 6:36
    Running 2 5:28
    v median +1:08
    50m Sled Push 1:08
    v median −0:20
  3. Block 03 8:14
    Running 3 5:57
    v median +1:18
    50m Sled Pull 2:17
    v median −0:51
  4. Block 04 9:19
    Running 4 5:58
    v median +1:17
    80m Burpee Broad Jump 3:21
    v median +0:02
  5. Block 05 10:13
    Running 5 6:05
    v median +1:20
    1000m Row 4:08
    v median −0:16
  6. Block 06 7:41
    Running 6 6:10
    v median +1:27
    200m Farmers Carry 1:31
    v median −0:05
  7. Block 07 9:33
    Running 7 6:34
    v median +1:54
    100m Sandbag Lunges 2:59
    v median −0:27
  8. Block 08 10:30
    Running 8 6:53
    v median +1:54
    Wall Balls 3:37
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
1:10 0:12
B2 · 50m Sled Push
1:27
1:02 0:25
B3 · 50m Sled Pull
1:14
0:38 0:36
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:28
0:08 1:20
B6 · 200m Farmers Carry
1:47
0:09 1:38
B7 · 100m Sandbag Lunges
1:39
0:09 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind

Elsewhere

The board

Doubles Open · Men at Belgium 2025

See this race on page 15
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Men · n = 898