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Belgium / Mechelen 2026 / Doubles Open · Women / Season 8 (2025/26)

Grace-Ann Pronk & Sarah Elbaad — Mechelen 2026

Sarah Elbaad Grace-Ann Pronk
W 25-29 n = 285
Finish · net time
1:28:20
+4:12 v median 1:24:08
Course −3:08 v season average ±0:18 · 820 teams
Women
197/285
25-29
43/63
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
60/285
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
227/285
Rank

The race, in words

1:28:20 at Mechelen 2026 put Grace-Ann Pronk & Sarah Elbaad 197th of 285 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. On the sandbag lunges the field had the edge, by 0:41. The race faded late: the second half went 4:14 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Mechelen gained about 3:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:21
    v median −0:06
    1000m SkiErg 4:48
    v median +0:07
  2. Block 02 7:15
    Running 2 5:33
    v median +0:02
    50m Sled Push 1:42
    v median +0:02
  3. Block 03 10:33
    Running 3 6:25
    v median +0:40
    50m Sled Pull 4:08
    v median +0:14
  4. Block 04 9:46
    Running 4 6:08
    v median +0:18
    80m Burpee Broad Jump 3:38
    v median −0:48
  5. Block 05 12:11
    Running 5 6:39
    v median +0:42
    1000m Row 5:32
    v median +0:26
  6. Block 06 7:39
    Running 6 6:01
    v median +0:09
    200m Farmers Carry 1:38
    v median −0:11
  7. Block 07 10:20
    Running 7 5:58
    v median +0:08
    100m Sandbag Lunges 4:22
    v median +0:41
  8. Block 08 11:08
    Running 8 6:46
    v median +0:34
    Wall Balls 4:22
    v median +0:11

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:35
0:57 0:38
B2 · 50m Sled Push
1:40
1:03 0:37
B3 · 50m Sled Pull
0:54
0:32 0:22
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
1:46
1:09 0:37
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
2:45
1:44 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:12 behind

Elsewhere

The board

Doubles Open · Women at Mechelen 2026

See this race on page 20
Source Official
Event
Mechelen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI143E
Measured against
Women · n = 285