The race, in three figures
The race, in words
A top 10% finish for Niek Borst & Koen Proost & Yannick De Vliegere & Nicky Van Osselaer at Mechelen 2026: 51:11, 2nd of 53 men's teams in the Relay division.
The wall balls were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:16Running 1 2:39v median −0:17
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Block 02 5:01Running 2 3:00v median −1:05
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Block 03 5:31Running 3 3:05v median −1:06
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Block 04 5:54Running 4 3:12v median −0:44
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Block 05 7:02Running 5 3:15v median −0:49
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Block 06 4:23Running 6 3:06v median −1:14
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Block 07 5:49Running 7 3:09v median −1:09
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Block 08 6:50Running 8 3:28v median −1:02
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 52
A pace, not a person: at every mat, the middle of the 52 men's teams who finished.