The race, in three figures
The race, in words
56:28 at Mechelen 2026 put Yohan Knockaert & Jerome Lefevre & Antoine Gillet & Faisal Er Rmyly 12th of 53 men's teams in the Relay division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 8th of 53. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:54v median −0:02
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Block 02 5:15Running 2 3:12v median −0:53
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Block 03 6:04Running 3 3:27v median −0:44
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Block 04 5:58Running 4 3:32v median −0:24
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Block 05 7:51Running 5 3:52v median −0:12
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Block 06 5:05Running 6 3:24v median −0:56
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Block 07 6:12Running 7 3:17v median −1:01
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Block 08 8:30Running 8 4:08v median −0:22
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 52
A pace, not a person: at every mat, the middle of the 52 men's teams who finished.