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Athlete Belgium

Yohan Knockaert

Yohan Knockaert has raced HYROX 8 times at 6 events since 2025, in 5 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:16:12 at Mechelen 2026, 249th of 457 men. That is 10:11 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Pro · Men
1:16:12
Mechelen 2026
Doubles Open · Mixed
1:18:11
Gent 2025
Doubles Pro · Men
1:10:26
Paris 2025
Individual Open · Men
1:17:51
Rotterdam 2025

Progress against the field

Yohan Knockaert has dropped 1:10 behind the field from Maastricht 2025 to Maastricht 2026.

Over the same races everyone got 6:16 quicker, so 5:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

The biggest step was Maastricht 2025 → Gent 2025: 3:09 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:21:17
    227/399
    Beat 43%
    ↑ 177 days after Mechelen 2026 3:01 worse than the field Why ↓

    3:01 behind the field: 5:05 slower on the clock, against 2:04 slower for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Relay · Men
    56:28
    12/53
    Beat 77%
  3. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:16:12 PB
    249/457
    Beat 46%
    ↑ 104 days after Gent 2025 1:18 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock, yet the race was 5:00 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  4. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:18:11 PB
    346/863
    Beat 60%
  5. Gent
    12 Dec 2025
    Individual Pro · Men
    1:19:54
    153/305
    Beat 50%
    ↑ 84 days after Maastricht 2025 3:09 better than the field Why ↓

    3:09 better than the field: 6:29 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  6. Paris
    22 Oct 2025
    Doubles Pro · Men
    1:10:26 PB
    27/91
    Beat 70%
  7. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:26:23
    123/208
    Beat 41%
  8. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:51 PB
    144/584
    Beat 75%

Personal bests, by station

3:42
Paris 2025
1:58
Gent 2025
3:18
Gent 2025
3:05
Gent 2025
3:51
Paris 2025
1:33
Paris 2025
3:16
Gent 2025
3:51
Paris 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:58
50m Sled Push
3:39 2:44
50m Sled Pull
6:04 4:35
80m Burpee Broad Jump
5:24 4:29
1000m Row
4:35 4:18
200m Farmers Carry
2:26 1:58
100m Sandbag Lunges
5:39 4:22
Wall Balls
7:50 7:01