The race, in three figures
The race, in words
1:16:29 at Houston 2026 put Ian Day 120th of 353 men in the Pro division, ahead of 66% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the burpee broad jumps: 4:25 on the median.
That was 0:01 off the time at Chicago 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:36v median +0:07
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Block 02 7:28Running 2 4:11v median −0:01
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Block 03 9:42Running 3 4:14v median −0:25
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Block 04 4:34Running 4 4:29v median −0:11
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Block 05 8:59Running 5 4:25v median −0:21
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Block 06 6:09Running 6 4:19v median −0:19
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Block 07 8:26Running 7 4:26v median −0:13
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Block 08 12:31Running 8 4:45v median −0:18
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.