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United States / Houston 2026 / Individual Pro · Women / Season 8 (2025/26)

Erin Grindstaff

USA W 30-34 n = 240
Finish · net time
1:36:12
+7:13 v median 1:28:59
Women
144/240
30-34
40/77
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
80/240
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
174/240
Rank

The race, in words

Erin Grindstaff finished 144th of 240 women in the Pro division at Houston 2026, in 1:36:12.

The sled pull was the standout, 0:52 quicker than the median and 80th of 240. The burpee broad jumps cost the most time: 1:11 slower than the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.

7:46 slower than at Anaheim 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:38
    v median +0:37
    1000m SkiErg 4:49
    v median −0:04
  2. Block 02 9:08
    Running 2 5:21
    v median +0:45
    50m Sled Push 3:47
    v median −0:36
  3. Block 03 11:15
    Running 3 5:32
    v median +0:35
    50m Sled Pull 5:43
    v median −0:52
  4. Block 04 12:09
    Running 4 5:48
    v median +0:50
    80m Burpee Broad Jump 6:21
    v median +1:11
  5. Block 05 10:52
    Running 5 5:55
    v median +0:56
    1000m Row 4:57
    v median −0:11
  6. Block 06 8:28
    Running 6 5:45
    v median +0:46
    200m Farmers Carry 2:43
    v median +0:11
  7. Block 07 12:03
    Running 7 6:01
    v median +0:57
    100m Sandbag Lunges 6:02
    v median +0:47
  8. Block 08 14:38
    Running 8 6:50
    v median +1:26
    Wall Balls 7:48
    v median +0:59

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:18
0:48 0:30
B7 · 100m Sandbag Lunges
1:41
0:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 240

A pace, not a person: at every mat, the middle of the 240 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind

Elsewhere

The board

Individual Pro · Women at Houston 2026

See this race on page 3
Other races by Erin Grindstaff
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Women · n = 240