Erin Grindstaff — HYROX Anaheim 2023 Result

The race, in three figures

Field beaten

37%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

13/45

Rank

Biggest loss

200m Farmers Carry

+0:34

v median

34/45

Rank

The race, in words

1:28:26 at Anaheim 2023 put Erin Grindstaff 25th of 45 women in the Pro division.

The sled pull was where this race was made, 0:42 ahead of the median. On the farmers carry the field had the edge, by 0:34. The race faded late: the second half went 2:50 worse against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for Erin Grindstaff.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:21

17/45
v median −0:08

1000m SkiErg 4:23

6/45
v median −0:22
Block 02 8:37

Running 2 5:02

27/45
v median +0:05

50m Sled Push 3:35

22/45
v median −0:05
Block 03 10:40

Running 3 5:20

25/45
v median +0:01

50m Sled Pull 5:20

13/45
v median −0:42
Block 04 10:24

Running 4 5:43

33/45
v median +0:19

80m Burpee Broad Jump 4:41

29/45
v median +0:18
Block 05 10:31

Running 5 5:49

32/45
v median +0:29

1000m Row 4:42

12/45
v median −0:15
Block 06 8:47

Running 6 5:42

31/45
v median +0:26

200m Farmers Carry 3:05

34/45
v median +0:34
Block 07 11:05

Running 7 5:44

31/45
v median +0:24

100m Sandbag Lunges 5:21

23/45
v median +0:00
Block 08 12:36

Running 8 6:13

32/45
v median +0:34

Wall Balls 6:23

29/45
v median +0:30

Where the race went

Run total: 44:51
Stations: 37:30
Roxzone: 6:08
Best run lap: 5:02

Houston 2026

Season 8 (2025/26) · HYROX PRO

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Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg