The race, in three figures
The race, in words
1:03:59 at Houston 2026 put Tony Soyak on the age-group podium: 2nd of 83 in the 40–44 age group.
Nowhere gained more than the wall balls: 4:13 on the median. Stronger after halfway: 4:26 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:28v median −0:54
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Block 02 6:23Running 2 3:52v median −1:09
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Block 03 7:46Running 3 4:03v median −1:23
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Block 04 7:26Running 4 4:07v median −1:18
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Block 05 8:19Running 5 4:10v median −1:30
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Block 06 5:16Running 6 3:59v median −1:30
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Block 07 7:40Running 7 4:13v median −1:14
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Block 08 7:55Running 8 4:13v median −1:49
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.