The race, in three figures
The race, in words
1:11:12 at Houston 2026 put Matt Laccinole on the age-group podium: 2nd of 27 in the 50–54 age group.
The wall balls were the standout, 2:28 quicker than the median and 74th of 653. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 5:08, ahead of 97% of the field.
The field ran 5:36 faster at Houston 2026 than at Anaheim 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:41v median −0:41
-
Block 02 6:29Running 2 4:05v median −0:56
-
Block 03 8:24Running 3 4:10v median −1:16
-
Block 04 8:41Running 4 4:11v median −1:14
-
Block 05 8:57Running 5 4:18v median −1:22
-
Block 06 6:13Running 6 4:16v median −1:13
-
Block 07 8:31Running 7 4:16v median −1:11
-
Block 08 9:54Running 8 4:27v median −1:35
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.