The race, in three figures
The race, in words
Matt Laccinole took 2nd of 56 in the 45–49 age group at Gainful Anaheim 2024, in 1:09:53.
The wall balls were the standout, 2:19 quicker than the median and 29th of 623. Stronger after halfway: 2:31 better against the middle of the field than before it. Quick through the roxzone: 5:13, ahead of 97% of the field.
1:34 slower than at Anaheim 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:00v median −0:58
-
Block 02 6:51Running 2 4:02v median −0:56
-
Block 03 8:14Running 3 4:11v median −1:19
-
Block 04 8:22Running 4 4:16v median −1:14
-
Block 05 8:58Running 5 4:22v median −1:21
-
Block 06 6:13Running 6 4:20v median −1:13
-
Block 07 8:22Running 7 4:25v median −1:07
-
Block 08 9:28Running 8 5:14v median −1:35
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.