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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Alanna Shay

USA W 40-44 n = 648
Finish · net time
1:52:31
+10:17 v median 1:42:14
Course −1:02 v season average ±0:23 · 654 athletes
Women
413/648
40-44
43/71
Field beaten
36%

The race, in three figures

Field beaten
43%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:15
v median
223/648
Rank
Biggest loss
Wall Balls
+5:26
v median
580/648
Rank

The race, in words

1:52:31 at Houston 2026 put Alanna Shay 413th of 648 women in the Open division.

The wall balls cost the most time: 5:26 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.

The field ran 2:14 faster at Houston 2026 than at Phoenix 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:53
    v median +0:46
    1000m SkiErg 5:17
    v median −0:13
  2. Block 02 9:05
    Running 2 6:12
    v median +0:27
    50m Sled Push 2:53
    v median −0:15
  3. Block 03 13:35
    Running 3 6:26
    v median +0:20
    50m Sled Pull 7:09
    v median +0:20
  4. Block 04 15:54
    Running 4 6:26
    v median +0:19
    80m Burpee Broad Jump 9:28
    v median +2:22
  5. Block 05 12:00
    Running 5 6:32
    v median +0:08
    1000m Row 5:28
    v median −0:14
  6. Block 06 9:08
    Running 6 6:36
    v median +0:25
    200m Farmers Carry 2:32
    v median +0:06
  7. Block 07 13:05
    Running 7 6:32
    v median +0:24
    100m Sandbag Lunges 6:33
    v median +0:59
  8. Block 08 19:31
    Running 8 6:47
    v median +0:09
    Wall Balls 12:44
    v median +5:26

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:10
0:19 0:51
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
1:14
0:33 0:41
B6 · 200m Farmers Carry
1:28
0:52 0:36
B7 · 100m Sandbag Lunges
1:37
0:50 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 26
Other races by Alanna Shay
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648