Skip to content
Sign in Sign up
United States / Phoenix 2026 / Individual Open · Women / Season 8 (2025/26)

Alanna Shay

USA W 40-44 n = 631
Finish · net time
1:52:42
+16:45 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
501/631
40-44
74/89
Field beaten
21%

The race, in three figures

Field beaten
42%
Runs
12%
Stations
Biggest gain
1000m Row
−0:11
v median
217/631
Rank
Biggest loss
Wall Balls
+5:26
v median
592/631
Rank

The race, in words

1:52:42 at Phoenix 2026 put Alanna Shay 501st of 631 women in the Open division.

Legs and stations told different stories: 42% of the field beaten on the runs, 12% on the stations. On the wall balls the field had the edge, by 5:26. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.

Athletes who raced both Phoenix 2026 and Dallas 2025 were 3:53 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:00
    v median +0:24
    1000m SkiErg 5:14
    v median −0:02
  2. Block 02 9:13
    Running 2 6:15
    v median +0:36
    50m Sled Push 2:58
    v median +0:25
  3. Block 03 13:19
    Running 3 6:08
    v median +0:11
    50m Sled Pull 7:11
    v median +1:47
  4. Block 04 14:41
    Running 4 6:16
    v median +0:18
    80m Burpee Broad Jump 8:25
    v median +1:48
  5. Block 05 11:40
    Running 5 6:14
    v median +0:00
    1000m Row 5:26
    v median −0:11
  6. Block 06 10:10
    Running 6 6:23
    v median +0:20
    200m Farmers Carry 3:47
    v median +1:33
  7. Block 07 14:14
    Running 7 6:28
    v median +0:24
    100m Sandbag Lunges 7:46
    v median +2:26
  8. Block 08 19:07
    Running 8 6:51
    v median +0:18
    Wall Balls 12:16
    v median +5:26

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:19
0:21 0:58
B2 · 50m Sled Push
1:17
0:19 0:58
B3 · 50m Sled Pull
1:22
0:27 0:55
B4 · 80m Burpee Broad Jump
1:13
0:33 0:40
B5 · 1000m Row
1:18
0:36 0:42
B6 · 200m Farmers Carry
1:10
0:43 0:27
B7 · 100m Sandbag Lunges
1:34
0:54 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 19
Other races by Alanna Shay
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631