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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Kara Koenig

USA W 25-29 n = 386
Finish · net time
1:27:11
−14:05 v median 1:41:16
Course −1:02 v season average ±0:23 · 654 athletes
Women
88/386
25-29
22/83
Field beaten
77%

The race, in three figures

Field beaten
78%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
60/386
Rank
Biggest loss
Wall Balls
+0:08
v median
200/386
Rank

The race, in words

In the Open division at Houston 2026, Kara Koenig crossed the line in 1:27:11: 88th of 386 women, faster than 77% of the field.

Nowhere gained more than the sled pull: 1:24 on the median.

The field ran 3:05 faster at Houston 2026 than at Dallas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:27
    v median −0:41
    1000m SkiErg 5:15
    v median −0:05
  2. Block 02 7:09
    Running 2 4:50
    v median −0:58
    50m Sled Push 2:19
    v median −0:53
  3. Block 03 10:25
    Running 3 5:18
    v median −0:49
    50m Sled Pull 5:07
    v median −1:24
  4. Block 04 11:12
    Running 4 5:15
    v median −0:51
    80m Burpee Broad Jump 5:57
    v median −1:09
  5. Block 05 10:42
    Running 5 5:23
    v median −0:55
    1000m Row 5:19
    v median −0:17
  6. Block 06 6:58
    Running 6 4:59
    v median −1:11
    200m Farmers Carry 1:59
    v median −0:28
  7. Block 07 10:33
    Running 7 5:04
    v median −1:01
    100m Sandbag Lunges 5:29
    v median −0:05
  8. Block 08 12:43
    Running 8 5:29
    v median −1:05
    Wall Balls 7:14
    v median +0:08

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:06
0:42 0:24
B7 · 100m Sandbag Lunges
1:21
0:43 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 8
Other races by Kara Koenig
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C7
Measured against
Women · n = 386