Skip to content
Sign in Sign up
Houston / HYROX / Season 8 (2025/26)

Rae Lynn Adcock

USA W 40-44 n = 386
Finish · net time
1:32:19
−8:57 v median 1:41:16
Women
130/386
40-44
17/54
Field beaten
66%

The race, in three figures

Field beaten
79%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
155/386
Rank
Biggest loss
50m Sled Push
+0:49
v median
314/386
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:02
    v median −1:06
    1000m SkiErg 5:03
    v median −0:17
  2. Block 02 8:45
    Running 2 4:44
    v median −1:04
    50m Sled Push 4:01
    v median +0:49
  3. Block 03 13:40
    Running 3 6:39
    v median +0:32
    50m Sled Pull 7:01
    v median +0:30
  4. Block 04 12:47
    Running 4 5:03
    v median −1:03
    80m Burpee Broad Jump 7:44
    v median +0:38
  5. Block 05 10:23
    Running 5 4:55
    v median −1:23
    1000m Row 5:28
    v median −0:08
  6. Block 06 7:01
    Running 6 4:54
    v median −1:16
    200m Farmers Carry 2:07
    v median −0:20
  7. Block 07 10:05
    Running 7 4:56
    v median −1:09
    100m Sandbag Lunges 5:09
    v median −0:25
  8. Block 08 12:41
    Running 8 5:14
    v median −1:20
    Wall Balls 7:27
    v median +0:21

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
1:04
0:28 0:36
B6 · 200m Farmers Carry
1:21
0:51 0:30
B7 · 100m Sandbag Lunges
1:30
0:48 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JI13C7
Measured against
Women · n = 386