The race, in three figures
The race, in words
1:32:19 at Houston 2026 put Rae Lynn Adcock 130th of 386 women in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 49% on the stations. On the sled push the field had the edge, by 0:49. Stronger after halfway: 4:43 better against the middle of the field than before it.
The field ran 3:05 faster at Houston 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:02v median −1:06
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Block 02 8:45Running 2 4:44v median −1:04
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Block 03 13:40Running 3 6:39v median +0:32
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Block 04 12:47Running 4 5:03v median −1:03
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Block 05 10:23Running 5 4:55v median −1:23
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Block 06 7:01Running 6 4:54v median −1:16
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Block 07 10:05Running 7 4:56v median −1:09
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Block 08 12:41Running 8 5:14v median −1:20
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.