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United States / Dallas / HYROX / Season 8 (2025/26)

Rae Lynn Adcock

USA W 40-44 n = 1494
Finish · net time
1:32:24
−4:49 v median 1:37:13
Women
572/1494
40-44
69/199
Field beaten
62%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:16
v median
630/1494
Rank
Biggest loss
50m Sled Pull
+1:29
v median
1198/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:44
    v median +1:35
    1000m SkiErg 5:01
    v median −0:10
  2. Block 02 8:10
    Running 2 4:57
    v median −0:44
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 12:25
    Running 3 4:56
    v median −1:04
    50m Sled Pull 7:29
    v median +1:29
  4. Block 04 12:08
    Running 4 5:05
    v median −0:58
    80m Burpee Broad Jump 7:03
    v median +0:20
  5. Block 05 10:45
    Running 5 5:04
    v median −1:07
    1000m Row 5:41
    v median −0:05
  6. Block 06 7:06
    Running 6 5:02
    v median −1:03
    200m Farmers Carry 2:04
    v median −0:13
  7. Block 07 10:07
    Running 7 5:01
    v median −1:06
    100m Sandbag Lunges 5:06
    v median −0:16
  8. Block 08 13:09
    Running 8 5:25
    v median −1:01
    Wall Balls 7:44
    v median +0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:51
0:03 0:48
B6 · 200m Farmers Carry
1:16
0:41 0:35
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:39 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494