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Debra Knight

USA W 40-44 n = 386
Finish · net time
1:38:45
−2:31 v median 1:41:16
Course −1:02 v season average ±0:23 · 654 athletes
Women
168/386
40-44
27/54
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:35
v median
78/386
Rank
Biggest loss
Wall Balls
+0:10
v median
203/386
Rank

The race, in words

In the Open division at Houston 2026, Debra Knight crossed the line in 1:38:45: 168th of 386 women, faster than 57% of the field.

The sled push was where this race was made, 0:35 ahead of the median.

The field ran 3:05 faster at Houston 2026 than at Dallas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:11
    v median +0:03
    v median −0:08
  2. Block 02 8:28
    Running 2 5:51
    v median +0:03
    v median −0:35
  3. Block 03 12:22
    Running 3 6:06
    v median −0:01
    v median −0:15
  4. Block 04 13:21
    Running 4 6:06
    v median +0:00
    v median +0:09
  5. Block 05 11:34
    Running 5 6:11
    v median −0:07
    1000m Row 5:23
    v median −0:13
  6. Block 06 8:14
    Running 6 6:05
    v median −0:05
    v median −0:18
  7. Block 07 11:32
    Running 7 5:57
    v median −0:08
    v median +0:01
  8. Block 08 13:39
    Running 8 6:23
    v median −0:11
    Wall Balls 7:16
    v median +0:10

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:16
0:32 0:44
B6 · 200m Farmers Carry
1:29
0:52 0:37
B7 · 100m Sandbag Lunges
1:36
0:59 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 ahead

Elsewhere

Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C7
Measured against
Women · n = 386