The race, in three figures
The race, in words
Kanaan Trotter finished in the top 10% of the field at Houston 2026, in 1:13:24 for 114th of 1,243 men in the Open division.
The wall balls were the standout, 2:43 quicker than the median and 92nd of 1,243. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median −0:49
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Block 02 6:47Running 2 4:01v median −1:00
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Block 03 8:54Running 3 4:17v median −1:07
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Block 04 8:43Running 4 4:26v median −1:01
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Block 05 9:22Running 5 4:39v median −1:00
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Block 06 6:16Running 6 4:19v median −1:09
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Block 07 8:06Running 7 4:25v median −1:01
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Block 08 9:26Running 8 4:32v median −1:26
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.