The race, in three figures
The race, in words
Jeff Henderson finished 332nd of 1,243 men in the Open division at Houston 2026, in 1:22:43, faster than 73% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 53% on the stations. The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
The field ran 2:35 faster at Houston 2026 than at Las Vegas 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:31v median −0:55
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Block 02 8:22Running 2 4:06v median −0:55
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Block 03 10:30Running 3 4:51v median −0:33
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Block 04 10:15Running 4 4:30v median −0:57
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Block 05 9:49Running 5 4:37v median −1:02
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Block 06 6:18Running 6 4:18v median −1:10
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Block 07 8:56Running 7 4:30v median −0:56
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Block 08 12:13Running 8 4:55v median −1:03
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.