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Jeff Henderson

USA M 50-54 n = 947
Finish · net time
1:23:26
−3:33 v median 1:26:59
Men
383/947
50-54
18/55
Field beaten
60%

The race, in three figures

Field beaten
70%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
399/947
Rank
Biggest loss
50m Sled Pull
+0:44
v median
697/947
Rank

The race, in words

In the Open division at Phoenix 2026, Jeff Henderson crossed the line in 1:23:26: 383rd of 947 men, faster than 60% of the field.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 45% on the stations. The sled pull cost the most time: 0:44 slower than the median. Stronger after halfway: 4:08 better against the middle of the field than before it.

Athletes who raced both Phoenix 2026 and Anaheim 2025 were 4:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:34
    v median −0:23
    v median +0:26
  2. Block 02 7:18
    Running 2 4:26
    v median −0:30
    v median +0:00
  3. Block 03 10:03
    Running 3 4:50
    v median −0:27
    v median +0:44
  4. Block 04 12:11
    Running 4 6:01
    v median +0:44
    v median +0:36
  5. Block 05 10:01
    Running 5 4:53
    v median −0:39
    1000m Row 5:08
    v median +0:12
  6. Block 06 6:42
    Running 6 4:39
    v median −0:43
    v median +0:01
  7. Block 07 9:48
    Running 7 4:51
    v median −0:32
    v median −0:18
  8. Block 08 12:01
    Running 8 5:17
    v median −0:38
    Wall Balls 6:44
    v median +0:02

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:28 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947