The race, in three figures
The race, in words
Julianna Messina & Spencer Forsberg finished in the top 10% of the field at Houston 2026, in 59:35 for 9th of 520 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 2:01 quicker than the median and 8th of 520. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:09v median −2:03
-
Block 02 5:26Running 2 3:47v median −1:51
-
Block 03 7:12Running 3 4:19v median −1:36
-
Block 04 6:30Running 4 4:24v median −1:35
-
Block 05 8:44Running 5 4:32v median −1:42
-
Block 06 5:29Running 6 4:08v median −1:55
-
Block 07 6:27Running 7 4:16v median −1:46
-
Block 08 7:22Running 8 4:05v median −2:14
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 517
A pace, not a person: at every mat, the middle of the 517 mixed teams who finished.