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Alex Diaz & John Siemer — Houston 2026

M 45-49 n = 220
Finish · net time
1:17:07
−3:40 v median 1:20:47
Course +1:57 v season average ±0:38 · 503 teams
Men
89/220
45-49
6/15
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:31
v median
53/220
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
123/220
Rank

The race, in words

1:17:07 at Houston 2026 put Alex Diaz & John Siemer 89th of 220 men's teams in the Doubles Open division, ahead of 60% of the field.

Nowhere gained more than the wall balls: 0:31 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Houston ran slow: the 503 teams who also raced elsewhere this season were about 1:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:26
    v median −0:08
    v median −0:05
  2. Block 02 6:50
    Running 2 4:57
    v median −0:09
    v median −0:07
  3. Block 03 9:23
    Running 3 5:37
    v median +0:04
    v median +0:01
  4. Block 04 8:23
    Running 4 5:38
    v median +0:01
    v median −0:30
  5. Block 05 9:49
    Running 5 5:36
    v median −0:08
    1000m Row 4:13
    v median −0:24
  6. Block 06 7:26
    Running 6 5:51
    v median +0:16
    v median −0:12
  7. Block 07 9:28
    Running 7 5:43
    v median +0:09
    v median +0:05
  8. Block 08 9:08
    Running 8 4:59
    v median −0:54
    Wall Balls 4:09
    v median −0:31

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:58
0:12 0:46
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:20
0:45 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead

Elsewhere

The board

Doubles Open · Men at Houston 2026

See this race on page 10
Source Official
Event
Houston 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI13C7
Measured against
Men · n = 220