Skip to content
Sign in Sign up
United States / Dallas 2025 / Doubles Pro · Men / Season 8 (2025/26)

Alex Diaz & John Siemer — Dallas 2025

John Siemer Alex Diaz
M 45-49 n = 346
Finish · net time
1:15:49
+3:25 v median 1:12:24
Men
201/346
45-49
7/13
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
43%
Stations
Biggest gain
1000m Row
−0:13
v median
95/346
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
277/346
Rank

The race, in words

1:15:49 at Dallas 2025 put Alex Diaz & John Siemer 201st of 346 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 0:45 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:51
    v median +0:45
    1000m SkiErg 3:48
    v median +0:00
  2. Block 02 7:29
    Running 2 5:09
    v median +0:25
    50m Sled Push 2:20
    v median +0:07
  3. Block 03 10:10
    Running 3 5:27
    v median +0:18
    50m Sled Pull 4:43
    v median +0:25
  4. Block 04 8:12
    Running 4 5:16
    v median +0:08
    80m Burpee Broad Jump 2:56
    v median +0:10
  5. Block 05 9:33
    Running 5 5:16
    v median +0:03
    1000m Row 4:17
    v median −0:13
  6. Block 06 6:52
    Running 6 5:17
    v median +0:11
    200m Farmers Carry 1:35
    v median −0:05
  7. Block 07 9:33
    Running 7 5:20
    v median +0:10
    100m Sandbag Lunges 4:13
    v median +0:45
  8. Block 08 9:21
    Running 8 5:13
    v median +0:00
    Wall Balls 4:08
    v median −0:05

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:40
0:01 0:39
B6 · 200m Farmers Carry
0:39
0:25 0:14
B7 · 100m Sandbag Lunges
0:50
0:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Elsewhere

The board

Doubles Pro · Men at Dallas 2025

See this race on page 5
Other races by this team
Source Official
Event
Dallas 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF52
Measured against
Men · n = 346