The race, in three figures
The race, in words
Lauren Wilson won the 40–44 age group at EMEA London Olympia 2026 in 1:00:25, first of 63.
The burpee broad jumps were the standout, 1:57 quicker than the median and 26th of 507. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 99% of the field.
The field ran 2:49 faster at EMEA London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:47v median −0:53
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Block 02 5:30Running 2 3:38v median −0:58
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Block 03 6:41Running 3 3:38v median −1:07
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Block 04 7:03Running 4 3:36v median −1:11
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Block 05 8:21Running 5 3:43v median −1:15
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Block 06 5:16Running 6 3:47v median −1:04
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Block 07 6:46Running 7 3:49v median −1:03
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Block 08 8:51Running 8 5:04v median −1:44
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.