The race, in three figures
The race, in words
Lauren Wilson took 2nd of 230 in the 40–44 age group at Sports Direct HYROX London 2024, in 1:07:03.
The burpee broad jumps were the standout, 2:58 quicker than the median and 11th of 1,307. Stronger after halfway: 3:02 better against the middle of the field than before it. Quick through the roxzone: 2:55, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:23v median −1:51
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Block 02 5:54Running 2 4:11v median −1:41
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Block 03 12:52Running 3 9:21v median +3:15
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Block 04 7:29Running 4 4:18v median −1:49
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Block 05 8:55Running 5 4:22v median −2:00
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Block 06 6:13Running 6 4:26v median −1:50
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Block 07 7:23Running 7 4:20v median −1:53
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Block 08 6:38Running 8 3:09v median −1:31
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.