The race, in three figures
The race, in words
1:02:09 at EMEA London Olympia 2026 put Clare Rees on the age-group podium: 3rd of 63 in the 40–44 age group.
The burpee broad jumps were the standout, 1:51 quicker than the median and 33rd of 507. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 97% of the field.
Athletes who raced both EMEA London Olympia 2026 and Manchester 2026 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:48v median −0:52
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Block 02 5:21Running 2 3:36v median −1:00
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Block 03 7:11Running 3 3:45v median −1:00
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Block 04 7:19Running 4 3:46v median −1:01
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Block 05 8:27Running 5 3:53v median −1:05
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Block 06 5:22Running 6 3:50v median −1:01
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Block 07 7:05Running 7 3:47v median −1:05
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Block 08 9:11Running 8 5:09v median −1:39
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.