The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Ashton Murphy crossed the line in 1:11:25: 117th of 507 women, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:27 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Athletes who raced both EMEA London Olympia 2026 and Birmingham 2025 were 2:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:01v median −0:39
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Block 02 6:08Running 2 4:15v median −0:21
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Block 03 8:33Running 3 4:33v median −0:12
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Block 04 9:30Running 4 4:36v median −0:11
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Block 05 9:27Running 5 4:47v median −0:11
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Block 06 6:31Running 6 4:31v median −0:20
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Block 07 7:55Running 7 4:29v median −0:23
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Block 08 10:14Running 8 6:01v median −0:47
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.