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Athlete United Kingdom

Ashton Murphy

Since 2025, Ashton Murphy has raced HYROX 6 times at 5 events across 4 categories, the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:07:29 at Cardiff 2026, a top-10% finish: 10th of 265 women's teams. With Ashton Watkins both times, that is 6:02 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Women
1:07:29
Cardiff 2026
Individual Open · Women
1:11:25
EMEA London Olympia 2026
Doubles Open · Mixed
1:05:04
Birmingham 2026
Individual Pro · Women
1:13:14
Birmingham 2026

Progress against the field

Ashton Murphy has gained 1:58 on the field from Birmingham 2025 to EMEA London Olympia 2026.

Over the same races everyone got 2:10 quicker, so 4:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:05:04 PB
    106/1159
    Beat 91%
  2. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:13:14 PB
    56/280
    Beat 80%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:07:29 PB
    10/265
    Beat 96%
    ↑ 334 days after Cardiff 2025, with Ashton Watkins 3:19 better than the field Why ↓

    6:02 faster on the clock, and the race was 2:43 faster for everyone, so 3:19 of it was this pair.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:11:25 PB
    117/507
    Beat 77%
    ↑ 153 days after Birmingham 2025 1:58 better than the field Why ↓

    1:58 better than the field: 4:08 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:15:33
    64/748
    Beat 91%
  6. Cardiff
    30 May 2025
    Doubles Open · Women
    1:13:31
    90/529
    Beat 83%

Personal bests, by station

3:54
Birmingham 2026
1:21
Cardiff 2025
3:17
Birmingham 2026
3:00
Birmingham 2026
4:21
Cardiff 2025
1:29
Birmingham 2026
2:32
Cardiff 2025
3:29
Cardiff 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:41 4:10
50m Sled Push
2:39 1:21
50m Sled Pull
4:29 3:19
80m Burpee Broad Jump
5:12 3:37
1000m Row
4:46 4:21
200m Farmers Carry
2:03 1:38
100m Sandbag Lunges
3:33 2:32
Wall Balls
4:39 3:29