The race, in three figures
The race, in words
Brian Cole took 3rd of 28 in the 55–59 age group at EMEA London Olympia 2026, in 1:05:41.
The burpee broad jumps were where this race was made, 1:30 ahead of the median.
Athletes who raced both EMEA London Olympia 2026 and Birmingham 2025 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median −0:01
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Block 02 6:17Running 2 3:52v median −0:08
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Block 03 7:08Running 3 4:01v median −0:13
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Block 04 6:46Running 4 3:58v median −0:16
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Block 05 8:34Running 5 4:08v median −0:14
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Block 06 5:49Running 6 4:06v median −0:11
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Block 07 7:56Running 7 4:10v median −0:10
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Block 08 10:38Running 8 5:37v median −0:21
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.