The race, in three figures
The race, in words
1:11:44 at Birmingham 2025 won the 55–59 age group for Brian Cole, first of 51.
The burpee broad jumps were the standout, 2:27 quicker than the median and 33rd of 1,821. A harder second half: 3:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:01, was faster than 88% of the field.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:36v median −0:41
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Block 02 6:28Running 2 3:53v median −0:39
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Block 03 8:03Running 3 4:08v median −0:44
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Block 04 7:16Running 4 4:06v median −0:46
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Block 05 8:59Running 5 4:12v median −0:51
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Block 06 5:56Running 6 4:08v median −0:44
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Block 07 8:49Running 7 4:18v median −0:34
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Block 08 12:25Running 8 4:18v median −0:49
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.