The race, in three figures
The race, in words
1:11:13 at EMEA London Olympia 2026 put Patrick J Mc Kenna 435th of 958 men in the Open division, ahead of 55% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. On the sandbag lunges the field had the edge, by 0:39. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
EMEA London Olympia gave the field time back: about 2:07 faster than the average race this season, by 734 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:37v median −0:29
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Block 02 5:37Running 2 3:30v median −0:30
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Block 03 12:09Running 3 9:02v median +4:48
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Block 04 7:53Running 4 3:38v median −0:36
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Block 05 8:22Running 5 3:58v median −0:24
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Block 06 5:40Running 6 3:47v median −0:30
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Block 07 8:50Running 7 3:58v median −0:22
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Block 08 10:59Running 8 5:31v median −0:27
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.