The race, in three figures
The race, in words
1:01:35 at Dublin 2026 won the 40–44 age group for Patrick J Mc Kenna, first of 57.
Nowhere gained more than the wall balls: 1:39 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 3:01, was faster than 96% of the field.
Patrick J Mc Kenna's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:15v median −0:31
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Block 02 5:52Running 2 3:48v median −0:41
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Block 03 7:08Running 3 3:57v median −0:51
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Block 04 7:14Running 4 3:52v median −0:50
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Block 05 8:11Running 5 4:00v median −0:48
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Block 06 5:28Running 6 3:50v median −0:51
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Block 07 7:07Running 7 3:53v median −0:51
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Block 08 9:24Running 8 4:44v median −1:05
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.