The race, in three figures
The race, in words
Morgan Ryan finished 477th of 958 men in the Open division at EMEA London Olympia 2026, in 1:12:30, faster than 50% of the field.
The sled pull was the standout, 0:47 quicker than the median and 142nd of 958. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.
The field ran 1:23 faster at EMEA London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:08v median +0:02
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Block 02 5:57Running 2 3:59v median −0:01
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Block 03 7:22Running 3 4:24v median +0:10
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Block 04 8:44Running 4 4:23v median +0:09
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Block 05 9:16Running 5 4:44v median +0:22
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Block 06 6:27Running 6 4:31v median +0:14
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Block 07 9:26Running 7 4:37v median +0:17
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Block 08 12:35Running 8 6:20v median +0:22
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.