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London Excel / HYROX / Season 8 (2025/26)

Morgan Ryan

GBR M 30-34 n = 2779
Finish · net time
1:20:03
−2:39 v median 1:22:42
Men
1204/2779
30-34
324/636
Field beaten
57%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
254/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
2269/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:00
    v median −0:11
    1000m SkiErg 4:25
    v median −0:24
  2. Block 02 6:15
    Running 2 3:34
    v median −0:11
    50m Sled Push 2:41
    v median −0:06
  3. Block 03 8:09
    Running 3 3:37
    v median −0:22
    50m Sled Pull 4:32
    v median −0:15
  4. Block 04 9:37
    Running 4 3:44
    v median −0:17
    80m Burpee Broad Jump 5:53
    v median +0:26
  5. Block 05 8:54
    Running 5 3:55
    v median −0:13
    1000m Row 4:59
    v median +0:04
  6. Block 06 5:53
    Running 6 3:52
    v median −0:11
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 10:28
    Running 7 3:52
    v median −0:13
    100m Sandbag Lunges 6:36
    v median +1:30
  8. Block 08 13:15
    Running 8 5:46
    v median −0:09
    Wall Balls 7:29
    v median +0:16

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:20
0:17 1:03
B3 · 50m Sled Pull
1:35
0:25 1:10
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
1:48
1:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779