The race, in three figures
The race, in words
1:13:49 at EMEA London Olympia 2026 put Henning Mohr 526th of 958 men in the Open division.
The sandbag lunges cost the most time: 0:32 slower than the median.
EMEA London Olympia gave the field time back: about 2:07 faster than the average race this season, by 734 athletes who raced both. An improvement of 1:18 on Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:14v median +0:08
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Block 02 6:58Running 2 4:09v median +0:09
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Block 03 8:23Running 3 4:17v median +0:03
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Block 04 8:45Running 4 4:12v median −0:02
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Block 05 9:03Running 5 4:15v median −0:07
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Block 06 5:58Running 6 4:19v median +0:02
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Block 07 9:12Running 7 4:27v median +0:07
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Block 08 12:16Running 8 6:01v median +0:03
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.