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Athlete Germany

Henning Mohr

Since 2019, Henning Mohr has raced HYROX 27 times at 26 events across 3 categories, the men's Individual Open most often (20). 1:11:33 at Amsterdam 2022 is the fastest of 20 in the men's Individual Open, first of 16 in the 55–59 age group. That is 11:03 quicker on the clock than the first of them, at Leipzig 2019.

Best finish, by category
Individual Open · Men
1:11:33
Amsterdam 2022
Individual Pro · Men
1:20:14
Hannover 2023
Doubles Pro · Men
1:09:02
Budapest 2026

Progress against the field

From Rome 2026 to Hamburg 2026, Henning Mohr got 0:35 faster than the field.

The clock says 3:00 faster, but the races themselves got 2:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 26 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:10:37
    245/475
    Beat 48%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:18:18
    80/432
    Beat 82%
    ↑ 35 days after Rome 2026 0:35 better than the field Why ↓

    0:35 better than the field: 3:00 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Open · Men
    1:21:18
    440/1062
    Beat 59%
  4. Stockholm
    18 Jun 2026
    Individual Open · Men
    1:20:48
    31/153
    Beat 80%
  5. Lisboa
    1 May 2026
    Individual Open · Men
    1:17:25
    270/887
    Beat 70%
  6. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:13:49
    526/958
    Beat 45%
  7. Vienna
    6 Feb 2026
    Individual Open · Men
    1:15:07
    279/1311
    Beat 79%
  8. Turin
    30 Jan 2026
    Individual Open · Men
    1:16:15
    344/1511
    Beat 77%
    ↑ 43 days after Stockholm 2025 0:58 better than the field Why ↓

    0:58 better than the field: 2:34 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  9. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:18:49
    458/1315
    Beat 65%
    ↑ 216 days after Berlin 2025 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    0:13 slower on the clock in a race that was 0:34 slower for everyone: 0:21 gained on the field, which the clock hides.

    Compare these two →
  10. Berlin
    16 May 2025
    Individual Open · Men
    1:18:36
    816/1851
    Beat 56%
    ↑ 83 days after Vienna 2025 2:40 worse than the field Why ↓

    2:40 behind the field: 1:38 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  11. Vienna
    22 Feb 2025
    Individual Open · Men
    1:16:58
    627/1356
    Beat 54%
    ↑ 112 days after Hamburg 2024 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 3:15 faster for everyone, which leaves this 1:14 behind the field.

    Compare these two →
  12. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:18:59
    414/1248
    Beat 67%
    ↑ 267 days after Vienna - European Championship 2024 8:18 worse than the field Why ↓

    5:47 slower on the clock in a race that was 2:31 faster for everyone: 8:18 lost to the field.

    Compare these two →
  13. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:13:12
    187/698
    Beat 73%
    ↑ 440 days after Hamburg 2022 0:33 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock looks better than it was: the race was 0:49 faster for everyone, which leaves this 0:33 behind the field.

    Compare these two →
  14. Hannover
    6 May 2023
    Individual Pro · Men
    1:20:14 PB
    41/76
    Beat 46%
  15. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:23:11
    63/82
    Beat 23%
  16. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:13:28
    60/525
    Beat 89%
  17. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:11:33 PB
    37/561
    Beat 93%
    ↑ 231 days after Maastricht 2022 0:31 worse than the field Faster on the clock, behind the field Why ↓

    3:47 faster on the clock looks better than it was: the race was 4:18 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  18. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:42:17
    239/263
    Beat 9%
    ↑ 245 days after WorldChampionship - Leipzig 2021 13:31 worse than the field Why ↓

    17:31 slower on the clock in a race that was 4:00 slower for everyone: 13:31 lost to the field.

    Compare these two →
  19. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:15:20
    53/243
    Beat 78%
  20. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:26:44
    103/304
    Beat 66%
  21. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:16:53
    33/192
    Beat 83%
  22. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:24:46
    89/117
    Beat 24%
  23. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:23:17
    50/198
    Beat 75%
  24. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:19:26
    52/463
    Beat 89%
  25. Leipzig
    9 Nov 2019
    Individual Open · Men
    1:22:36
    58/229
    Beat 75%
  26. Budapest
    Date unknown
    Doubles Pro · Men
    1:09:02 PB
    61/84
    Beat 27%
  27. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:24:08
    372/432
    Beat 14%

Personal bests, by station

3:56
Budapest 2026
1:24
Leipzig 2019
4:05
Vienna 2026
2:51
Budapest 2026
4:28
Hamburg 2026
1:34
Turin 2026
3:55
Budapest 2026
4:00
Budapest 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:44 3:56
50m Sled Push
14:10 1:24
50m Sled Pull
8:10 4:05
80m Burpee Broad Jump
7:13 2:51
1000m Row
5:11 4:28
200m Farmers Carry
2:46 1:34
100m Sandbag Lunges
6:34 3:55
Wall Balls
9:11 4:00